Atomic Habits

Packed with evidence-based self-improvement f-improvement strategies, Atomic Habits will teach you how to design habits that work for you rather than against you. " A supremely practical and useful book.James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusin on less." -MARK MANSON, #1 NEW YORK TIMES BESTSELLING AUTHOR OF THE SUBTLE ART OF TOT GIVING A F*CK "James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones. -ADAM GRANT, NEW YORK TIMES BESTSELLING AUTHOR OF ORIGINALS, GIVE AND TAKE, and OPTION B with SHERYL SANDBERG "A special book that will change how you approach your day and live your life." -RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY and EGO IS THE ENEMY

Catégorie

Développement Personnel

Référence

00377488

Disponibilité

En stock

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